ADVENTUREFITTM

You work hard. You want to play hard too, but you're concerned, physically, that you might not be able to do what you really want to do. Or you want to do what you really love doing - a lot better!

• Might get hurt
• Don't have the confidence 
• Lacking the fitness required, 

Are all worries that are keeping you from living more adventurously - like you really want to. 

No more!

ADVENTUREFITTM coaching plans will get you ready for whatever amazing experience awaits you! During this 6-week commitment you will train and integrate all 10 Physical Skills including: cardiorespiratory endurance, stability, strength, flexibility, speed, power, balance, accuracy, agility, and coordination. Your program may also include the carefully selected ADVENTUREGEAR-PAK including: Dynamax® 4lb soft med ball, Bosu® Balance Trainer, and SKLZ® Suspension Straps. Each piece of this gear-pak was selected for its versatility of exercises, effectiveness and ready-to-use features.

Whether your adventure is a hike through suburbia or scaling a rock wall, ADVENTUREFITTM will make sure that you can do it more confidently and strong.

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Get started now or Call 302-521-1794

Schedule a complimentary consult at your location to learn more about this service and how we can assist you.