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Together we’ll Rise.
Together we’ll Work.
Together we’ll Push.
Together we’ll Stride.
Together we’ll Sweat
Together we’ll Move.
Together we’ll Kick.
Together we’ll Lunge.
Together we’ll Dance.
Together we’ll Sprint.
Together we’ll Smile.
Together we’ll Build.
Together we’ll Flourish.
Together we’ll Work.
Together we’ll Push.
Together we’ll Stride.
Together we’ll Sweat
Together we’ll Move.
Together we’ll Kick.
Together we’ll Lunge.
Together we’ll Dance.
Together we’ll Sprint.
Together we’ll Smile.
Together we’ll Build.
Together we’ll Flourish.
An exhilarating and immersive outdoor fitness practice
Every M/W/F Year round, 9 A.M. Sharp. Landenberg, PA
4- Seasons of the best thing you can do for yourself in 45 minutes.
Each HIGH FIVE Fitness Project practice brings a new challenge that will challenge you. Every practice is different, because your body adapts quickly and your mind gets bored with the same old routine.
Don’t be surprised when you're tasked with:
• Mountain climbing
• Hill repeating
• Tire flipping
• Hand holding
• Ass kicking
• Distance burpeeing
• Running
• Man-making
• Frog-hopping
• Combat-training
And many more vigorous acts of bravery we’d be foolish to share here.
HIGH FIVE Fitness Project follows a very simple concept; If you show up the results will too.
Each HIGH FIVE Fitness Project practice brings a new challenge that will challenge you. Every practice is different, because your body adapts quickly and your mind gets bored with the same old routine.
Don’t be surprised when you're tasked with:
• Mountain climbing
• Hill repeating
• Tire flipping
• Hand holding
• Ass kicking
• Distance burpeeing
• Running
• Man-making
• Frog-hopping
• Combat-training
And many more vigorous acts of bravery we’d be foolish to share here.
HIGH FIVE Fitness Project follows a very simple concept; If you show up the results will too.
Enroll Here M/W/F 9am
Per practice fee: $20.00 Cash only. Save Time: Print, complete, sign waiver and bring to your first practice.
Enroll Here 10-practice pack
Enroll Here Per Practice
Per practice fee: $20.00 Cash only at the beginning of practice.
Save Time: Print, complete, sign waiver and bring to your first practice.
Save Time: Print, complete, sign waiver and bring to your first practice.
“The training really makes you stronger and the team spirit keeps you motivated!” |
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David Berger is an American College of Sports Medicine Gold Standard Exercise Physiologist with over 20 years experience getting professional and unprofessional athletes into killer shape.
When he isn’t coaching you can find him paddle boarding accompanied by his puggle, Libby.
Dave developed High Five Fitness Project in order to help more people achieve extraordinary results! He wants to get everyday people outside and truly challenge them to abandon their comfort zones.
When he isn’t coaching you can find him paddle boarding accompanied by his puggle, Libby.
Dave developed High Five Fitness Project in order to help more people achieve extraordinary results! He wants to get everyday people outside and truly challenge them to abandon their comfort zones.
All HFFP practices are held at beautiful Somerset Lake
M/W/F 9AM Landenberg, PA
M/W/F 9AM Landenberg, PA
Accountability. Motivation. Guidance. Support.
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